Meditation Tips: Because Punching People in the Face is Frowned Upon
These days meditation is a commonly known practice. It’s no longer seen as something that only spiritual gurus, Buddhists, and […]
Meditation Journey
Meditation Journey
Meditation on the Journey to My Purpose
I haven’t been writing as much as I should. The thoughts I want to share enter my mind and quickly
Meditation Journey
Meditation on Balance
Sometimes when I meditate, I have a hard time clearing my mind. Even trying to concentrate on single thought becomes
Meditation Journey
Morning Stillness
Morning stillness. Sounds like an oxymoron, huh? The morning is usually the least calm part of my day because I
Meditation Journey, Spiritual Lessons in Life
Stop the Pinball Thoughts and Give Your Goals the Green Light
When I have a lot to think about, as I do now, my head feels like a pinball machine with
Meditation Journey
Just Breathe: Simple Meditation During a Hectic Day
Meditation helps us achieve balance. The more hectic the day, the more balance we need. Easier said than done, I