Author name: Misty Buck

Misty Buck is an entrepreneur and also a mindfulness coach for professionals and athletes. She holds a B.A. in Communication and English and is certified as a Professional Life Coach (CPC), a Spiritual Life Coach (CSC), and a Reiki Master.

Clearing Your Mind

7 Ways to Calm Racing Thoughts

Misty Buck / May 20, 2015

Has this ever happened to you? You leave your house, get in your car and drive to your destination, but […]

Living Your Purpose

Can you really live your purpose in life?

Misty Buck / April 28, 2015

Everyone is born with a purpose. I believe your soul enters this world with lessons to learn and a purpose

Affirmations

20 Reflection Affirmations

Misty Buck / April 3, 2015

I give myself permission to be quiet and reflect on my many blessings. I embrace my past and am

Combat Anxiety by Focusing on Your Achievements

Tips to Help You Reach Your Goal

5 Ways to Combat Nighttime Anxiety and Get More Sleep

Misty Buck / March 16, 2015

There’s nothing worse than being painstakingly exhausted with a big day ahead of you and not being able to sleep.

Spirit Rebels

Could you use a little pampering?

Misty Buck / March 6, 2015

My Birthday… Your Gift My birthday is coming up on March 10 and while I have every intention of spending

I trust my soul. It has loved through lifetimes.

Affirmations

25 Love Affirmations

Misty Buck / February 7, 2015

Love affirmations are a phenomenal way to attract more love into your life. Affirmations can also help you attract the