Author name: Misty Buck

Misty Buck is an entrepreneur and also a mindfulness coach for professionals and athletes. She holds a B.A. in Communication and English and is certified as a Professional Life Coach (CPC), a Spiritual Life Coach (CSC), and a Reiki Master.

Meditation Journey

Meditation on the Journey to My Purpose

Misty Buck / July 5, 2014

I haven’t been writing as much as I should. The thoughts I want to share enter my mind and quickly […]

Meditation Journey

Meditation on Balance

Misty Buck / May 13, 2014

Sometimes when I meditate, I have a hard time clearing my mind. Even trying to concentrate on single thought becomes

Spiritual Lessons in Life

Kindness is Contagious

Misty Buck / May 13, 2014

I just want to take a few moments to write about kindness. Too often we’re so consumed with our problems

Meditation Journey

Morning Stillness

Misty Buck / May 9, 2014

Morning stillness. Sounds like an oxymoron, huh? The morning is usually the least calm part of my day because I

Written in The Moment

And then my soul said to my heart, “Be patient.”

Misty Buck / May 6, 2014

Some days are a whirlwind. The only thing left to do in this type of situation, like today, is take

Spiritual Lessons in Life

Life with a nonstop pass and unexpected layovers

Misty Buck / March 23, 2014

Coming to you live from the gym today. As I pedal to nowhere on this stationary bike, my life is