What is mindfulness training?

Work With Misty
Stop surviving and start thriving. Let's get started!

Work With Misty

Are you living your purpose in this lifetime? Do you feel stuck? Do you struggle with understanding why things are the way they are? Are you ready to live a life in harmony with the universe? Could your relationships, health, and happiness use a makeover? Learn more about working with Misty.
Free: 30 Days to Peace & Clarity Writing Challenge
Click here to join for free!

Free: 30 Days to Peace & Clarity Writing Challenge

Clear your mind and let your heart and soul speak in this free 30-day writer’s workshop. Each day you’ll be emailed a simple writing prompt. You’ll also be added to our private Facebook group. My personal belief is that writing is a simple way for every guy and gal to learn from themselves. It doesn’t have to be hard and you don’t have to artsy fartsy to reap the benefits.
Athlete Zone Mindset Training
Get your head game right!

Athlete Zone Mindset Training

Have you ever observed an athlete when he or she is in the zone? They are the ones that are unstoppable. They spend tons of time preparing, practicing, training and tweaking their game. And when it’s time to compete, they don’t think; they just know, trust and let it flow, which results in an elite performance. The key is teaching your mind to be still and clear. I’m Coach Misty and I work with athletes on mindset training to help them get in the zone on and off the field.

Testimonial

“Misty helped me realize that I’m a soul that deserves to be happy and once you find your life purpose the sky is the limit."

-C.C.

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